ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 8月24日 06時30分

Ladies, please meet Chi! Connecting with the incredible women in the #BBGcommunity is the best part of what I do, so I recently spoke to Chi (@seattle_squats) about how health and fitness have helped her get through some incredibly challenging times in her life. ⁣
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I love hearing how women around the world use my programs to grow stronger - mentally, physically and emotionally - which is why I am so excited to share Chi’s inspirational story of strength and resilience with you today. I feel so proud that my programs were able to help on her journey.⁣
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I was SO happy to hear that Chi loves my new program, #BBGZeroEquipment. The feedback I have been getting is that this program makes working out MORE accessible and removes the barriers between you and your training, which is exactly why I created it! ⁣
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Over the next few weeks, I am going to be sharing the stories of more amazing BBG Community members, just like Chi, and I can’t wait for you to watch them and learn more about these inspiring women. Each of these ladies has been on their own health and fitness journey, and have faced different challenges, but they have all grown stronger using my programs. I know these stories are going to help you feel empowered and believe you can overcome any barrier you face to become the strongest, most confident version of yourself. If you want to work out with Chi and our community of strong and empowered women from around the world, you can download @SWEAT and try it today!⁣
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kaylaitsines.com/BBGZeroEquipment⁣
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#BBGatHome #SWEATatHome #SWEAT #BBGmoms #BBGmums

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