ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 8月23日 19時31分

When we started doing our workout classes and bootcamps we had only a few women turn up each time. Gradually bit by bit word spread about my 28 minute workouts in the park where you got a really great workout and had fun. 😂 We started seeing more and more women turning up from all over Adelaide. But at the start Tobi and I used to play a game where we would guess how many people would turn up for that session. Luckily we started getting it wrong most times as the classes started filling up. It's been such a great experience from running bootcamps for just 10 women, to having bootcamp-style workouts in my BBG Zero Equipment program in the SWEAT app - and literally thousands of women trying my newest program in the first month. 🙌 The journey so far has been incredible and I can't wait to continue it all with an even bigger BBG community of women behind me.

Swipe 👆to see a throwback clip and a workout from BBG Zero Equipment that you can do anytime anywhere.
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kaylaitsines.com/BBGZeroEquipment⁣
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