ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 8月16日 18時42分

BBG ZERO EQUIPMENT FULL-BODY WORKOUT! 💧
Ladies, I am so excited by the amount of love and positive feedback I have received for my new BBG Zero Equipment program. Over 100,000 BBG Zero Equipment workouts have already been completed by the amazing #BBGcommunity in just 13 days!!!
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If you haven’t tried it yet, here is a little taste of a Full-Body BBG Zero Equipment workout that you can do right now, ANYWHERE! 💪
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✅Double-Pulse Sumo Squat - 30 sec
✅Broad Jump & High Knees - 30 sec
✅Lateral Shoot Through - 30 sec
✅Caterpillar Walk & Half Burpee - 30 sec
✅Bent-Leg Sit-Up & Reach - 30 sec
✅Hover Arm Extension - 30 sec
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Complete 3 laps!
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If you enjoyed this workout then you will love BBG Zero Equipment. Update or download the SWEAT app to get started today!
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www.kaylaitsines.com/BBGZeroEquipment
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#BBG #BBGathome #BBGZeroEquipment #SWEATathome

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