ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 8月16日 02時30分

#BBGprogress 💪 @tlindz progress using my #BBG program!! I am SO happy for you Taylor. I'm so glad that you have been able to look back and feel proud of the strength and confidence that you have gained! Keep it up. 👏⁣
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Taylor says: “I've gained so much confidence and I just feel so much stronger. My runs have become easier, my workouts are still challenging but when I started I could barely do ten burpees without stopping. I'm proud of myself. More than I ever have been. I'm happier, I have so much more energy and I feel good about myself and everything I've achieved for the first time in a really long time.”⁣
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If you want to try my brand new #BBGZeroEquipment program download the @SWEAT app! My program requires NO EQUIPMENT, minimal space and can be done from your living room, your balcony, the park or the gym. 🙌⁣
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www.kaylaitsines.com/BBGZeroEquipment⁣
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#BBGathome #SWEATathome #BBG #BBGprogress #fitnessjourney #fitnesstransformation

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