ケイラ・アイトサインズさんのインスタグラム写真 - (ケイラ・アイトサインズInstagram)「#BBGprogress 💪 Chi's (@seattle_squats) progress using my #BBG program!! 🙌⁣ Chi is an AMAZING woman. She is a 31-year-old mum who works full time and has been doing BBG since 2016. She recently gave birth to her daughter, Fiona Pearl, prematurely, at just 24 weeks into her pregnancy. ⁣ ⁣ I set up a video call and spoke to Chi about her journey, and how she used my programs to get back into fitness and build her strength and confidence again after some incredibly challenging times (check out my IGTV to watch her full story).⁣ ⁣ I loved hearing her feedback on my new BBG Zero Equipment program, and it was amazing to hear how Chi is able to use my programs to make training work for HER routine. I'm so happy that Chi thinks BBG Zero Equipment is going to make training more accessible to more women.⁣ ⁣ Chi says: "For me, being a working mom, it's really great to be able to stop for 30 minutes and do an ‘in-office’ workout. Or working from home right now, being able to get in a quick workout while my baby's napping. It's really great."⁣ ⁣ "The flexibility makes it so great for women who are on the go, and need to be able to work out quickly and get a good sweat in!"⁣ ⁣ If you want to try #BBGZeroEquipment like Chi, download @SWEAT and do a workout today! I created this program to make working out easy to do, but it's not going to be easy on you!! So get ready to #SWEAT. 💪⁣ ⁣ kaylaitsines.com/BBGZeroEquipment⁣ ⁣ #BBGathome #SWEATathome #fitnessjourney #fitnesstransformation」8月24日 20時31分