Danielle Robertsonのインスタグラム(dannibelle) - 7月16日 06時23分

LOWER BODY!!

Make sure to give this video some love (double tap) and save for later! Back at it again with the lower body workouts 🔥 It’s no surprise I loveee training lower body so here’s a no equipment booty burner 🍑 Give it a try and let me know what other workouts you would like to see!

WORKOUT

3 SETS

12 x Single Leg Glute Bridges (each leg)
15 x Reverse Lunges (each leg)
15 x Pop Squat
12 x Kneel to Squat
20 x Sumo Squat Pulses

[BIHAKUEN]UVシールド(UVShield)

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