Danielle Robertsonのインスタグラム(dannibelle) - 7月17日 06時57分

FULL BODY BURNER 🔥

Make sure to give this workout some love (double tap ❤️) and save for later! Morning workout fuelled by @womensbest BCAAs 💪 #womensbest This is a quick and effective full body burner 🔥 This entire workout is just over 10 minutes so it’s perfect for busy schedules! Give it a try and comment below what other workouts you would like me to share ❤️

Perform 30 seconds of each exercise, allowing 15 seconds rest between exercises

Allow 60 - 90 seconds rest between sets

WORKOUT

3 SETS

30 sec Lunge, Lunge, Squat
30 sec Knee, Knee, Toe, Toe
30 sec Crawl Out Shoulder Tap
30 sec Side Step w/ Squat Jump
30 sec Plank w/ Leg Lift

Outfit: @womensbest @womensbestwear

[BIHAKUEN]UVシールド(UVShield)

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