Danielle Robertsonのインスタグラム(dannibelle) - 7月5日 07時32分
BOOTY BURN!! 🍑🔥
Give this workout some love (double tap) and save for later! This booty burner is inspired by my HOME Active program available exclusively on @fitplan_app 🔥 Home Active is a 21 day booty and ab focused home workout program which was designed to create a strong, lean, toned body with glorious curves (day booty) 🍑
@fitplan_app are having a FLASH SALE Save 50% (3 months for $25)! Sale ends soon so don’t miss out! Click the link in my bio or swipe up from stories ❤️
WORKOUT
3 SETS
12 x Lunge w/ Knee Drive (each leg)
12 x Squat Jump w/ Hold
15 x Frog Pumps
20 x X Jumps
12 x Kneel to Squat
15 x Kneeling Straight Leg Adduction
[BIHAKUEN]UVシールド(UVShield)
>> 飲む日焼け止め!「UVシールド」を購入する
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2020/7/5