Danielle Robertsonのインスタグラム(dannibelle) - 6月30日 06時07分

AB BURNER!!🔥
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Make sure to give this workout some love (double tap) and save for later! Reppin’ @dbactive_official shorts and socks this morning 🔥
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HUGE SALE Reminder! 🎉🎉 DB Active clothing, DB Fitness Programs and equipment are currently 30 - 50% off! The End of Financial Year Sale is one of our biggest sales of the year so don’t miss out! Click the link in my bio or head to dannibelle.com

Once you’ve picked up some DB goodies, give this ab burner a try 😜
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WORKOUT
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30 sec per exercise
Allow 60 - 90 sec rest between sets
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30 sec Plank w/ Crunch Extension
30 sec Plank w/ Hip Dip (each side)
30 sec Mountain Climbers
30 sec Commando Plank
30 sec Bicycles

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

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