アリサ・ラモスさんのインスタグラム動画 - (アリサ・ラモスInstagram)「Try to pay attention to this super easy recipe for Energy Bites while @heyashleyrenne and I try hard not to laugh like 12 year old boys at the words "balls" and "sticky" 😂😂😂 . These Energy Bites can be eaten as healthy, vegan snacks throughout the week (in moderation, not like we do in mass sittings hahaha). . Ashely says they're also great as pre-work out energy snacks! Try swapping them out instead of a protein bar or shake! . All of Ashley's recipes for the week are on my blog post linked in my bio, or check out her page for video demonstrations and more inspiration!!! . . . #REBOOT2020 #rebootchallenge #vegan #healthylifestyle #fitnesschallenge #mylifesatravelmovie」7月16日 0時44分