サディク・ハドゾビックのインスタグラム(sadikhadzovic) - 2月12日 07時50分


Today’s delt workout was great! Pump had my @jed_north cloths fitting way different after a few sets! ⁣

Delts are a body part that, if developed, can compliment the rest of your entire body, which is why I work so hard on getting them as round and full as possible. ⁣

Typically I like to start my shoulder work with side raises in order to bring up my medial delt, but today I decided to switch it up and throw in a couple of pressing movements first. ⁣

Always keep your training interesting and switch things up when necessary 👊⁣

Here was the workout: ⁣

1️⃣ Barbell Shoulder Presses⁣
2️⃣ Machine Shoulder Presses⁣
3️⃣ DB Side Raises⁣
4️⃣ DB Alternating Front Raises ⁣

✅JOIN BTP CHALLENGE ROUND 2 👉 LINK IN BIO! ⁣

📩E-Mail for help: coach@sadikfitness.com


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