Alexia Clarkのインスタグラム(alexia_clark) - 8月4日 01時24分

🔥😈ABSolute FIRE😈🔥 You can do this ANYWHERE! You obliques are going to be on fire! Try it for 3 rounds and let me know what you think! You can modify the side planks by elevating your hand and/or dropping your bottom knee
www.alexia-clark.com
#alexiaclark #queenofworkout #queen2019 #queenteam #queen #fitness #abs #abworkout #core #coreworkout #fitness #fitgirl #fitspo #gym #gymlife #fitforHisreason

[BIHAKUEN]UVシールド(UVShield)

viviankta The camera should keep the entire body on plain view for accuracy of alignment, or if it is going to move around the body capture the positioning and movement of the feet and arms and show the entire body, don’t cut the picture...hard to follow otherwise!!

metallichick90 You make these sort of moves look so easy but as soon as I try them I topple over 😂 guess that means I have a lot more core conditioning to do, lol...thank you for all the great workouts!

trvlinghippie This circuit is 🔥🔥🔥 and you look awesome doing it! Loving the 80’s vibes! Could you please tell me where your shorts are from?! Thank you 💕

lauraliz____ @alexia_clark O my goodness where can I get those shorts and shoes? What brands are they too! 😍Thank you! ☺️

fabmietiu 🙏🏻 Thank you! Those light that highlight the core muscles are very helpful in understanding the workout.

niquepaige You are such a BEAST! I know it would take years of dedication but I dream of being as strong as you😌

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