Alexia Clarkのインスタグラム(alexia_clark) - 8月2日 11時16分

BACK TRIPLE SET
Try to take no rest between your cable lat pull down and resistance band pull down. Perform 4 rounds!
www.alexia-clark.com
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da.wn7634 I noticed there are three exercises but did not see the example for the resistance band lat pull down. Is that exercise found somewhere else!

livinnnlikelex looks like a good one🤩🤩 although i would probably start belting the lyrics to this song before i made it through the workout haha

aivacatering Аlexia, you always have very beautiful training clothes, where do you buy them? )))

rosaura_sche Please show from where you put the elastics in the machine! Thanks

victoriaponi @madsssss let’s do this and the leg one tomorrow 💜😍💪🏼💪🏼

lulahanke @alexia_clark where are those leggins from pls 😍😍😍 ?

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