Alexia Clarkのインスタグラム(alexia_clark) - 7月31日 11時05分

Are you up for some SQUATIO??!! We both know we have at least 5 minutes in our day to MOVE! Try my killer SQUATIO (squats+cardio) 5 MINUTE CALORIE BLASTING workout! Tag a friend and challenge them! Get more of my workouts at alexia-clark.com

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_lisssaaa Your workout posts are awesome and motivating. It’s great to watch the video knowing you’re actually doing the workout routine and not like some videos with “breakaway” chips.

shereelee21 Love this 5 minute routine- any suggestions for glute - I am having hip issue caused by a glute issue- left side only, though this routine too, is helpful

nella321 Please do more of these! 5 minutes it’s perfect! I’d love to see more. Using no weights required things. Easy like this so I can do anywhere! Love it

lorimoosbrugger This is great and yes I do want more of these! I am 51 and sometimes there are too many moves and fast . This workout flowed girl! Thank you!

annabloodworth This is fabulous and I’m gonna use as some cardio between your other workouts thank you for always being in an inspiring motivator!!

sidramustafeez Is this useful for fat loss?? Tell some home exercise for breast lifting except pushup ..☺️ I can't do pushup..

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