Alexia Clarkのインスタグラム(alexia_clark) - 7月31日 01時06分

JAM OUT WITH THIS STEP WORKOUT
It’s all cardio and legs 👊🏻 💋 👊🏻 Your legs are going to be on 🔥! You can do these all together for a major sweaty workout or add one or two into your next workout!
If you are a beginner modify each move by replacing any of the jumps with stepping into position and/or removing the step elevation
Go for 3-4 rounds
www.alexia-clark.com
#alexiaclark #queenofworkouts #queenteam #queen2019 #workout #gymlife #gymtime #gymmotivation #fitspo #fitnessmodel #fitnessaddict #homeworkout #sweaty #fitforHisreason

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ejtaylor872015 Thank you for posting such awesome workout videos! I can only work out at home and it's easy to sub in things for your excercises 😊

sarahhughesruns Tried this step up with my daughter and my hamstring cramped. You make it look easy so hard 🔥🔥🔥

niko.tseluyko 👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻

jkschlachter Do you have a step you recommend? I need one but want to invest my money wisely😉

lifemodefitmode My booty is sore just watching this LOL! Must try! It looks SO effective

isthatdanav This is a killer !! @alexia_clark thanks for sharing free content xx

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