Alexia Clarkのインスタグラム(alexia_clark) - 8月3日 01時17分

SWIPE ALLLLLLL THE WAY OVER TO HEAR MY TIPS! 💗💗💜💗💗💜💗💗 These are some of my FAVORITE inner thigh exercises! Try working them into your next lower body or full body workout! In any squat keep your core tight and squeeze up through your glutes! Notice in my squats I point my toes slightly outward to hit my inner thighs! These exercises are great home alternatives and an awesome way to mix up your workouts instead of always going to machines at the gym!
www.alexia-clark.com
#alexiaclark #queenofworkouts #queenteam #queen2019 #workout #fitness #fitgirl #gym #gymmotivation #gymlife #fitspo #fitnessgirl #fitforHisreason #innerthighs

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dveizis Hi Alexia! Love, love,..., love your workouts! It’s very hard to find any combination exercises for the infraspinatus and posterior deltoid head:( As well as the triceps . Do you think you could come up with something good and effective for these muscles ? Thank you!

goldenbrown27 @alexia_clark I cannot thank you enough for doing this post. I have been so insecure of my thighs and this is going to help. After a week I feel the burn!! Thank you thank you thank you!!

michelle.l_fitness @alexia_clark ok these exercises look amazing for sure incorporating 🔥🔥🔥. And not to be that girl - although I see I’m not alone - but where are those pants from?!? I NEED them 😂💖

xtina_sisworld AWESOME!! thank you... Always struggled with finding effective and not boring inner thighs exercises. 💜 C'mon miss @alexia_clark we 👏🏻 need 👏🏻this 👏🏻outfit👏🏻 tagged👏🏻!!

_jl0neill Thank you for another amazing way to change up and integrate different things into your work out! Holy Hot FIRE LEGGINGS!😍😍😍💖💖💖👏👏👏🔥🔥🔥 where R THESE LEGGINGS FROM?

crstinebo What are the sneakers you wear? I love how they match your outfits. Do you mention them in your workout outfits anywhere? How many pairs do you have?

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