ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 7月14日 14時52分

Time to laugh 😂 Let me start by saying - It is INCREDIBLE to see so many ladies joining our #BBGCommunity every day. I know that making a CHANGE and commitment to live a healthier life can be scary. I am SO proud of the BBG Community for doing this every single day. So in honour of all of you overcoming challenges and facing fears, I thought I’d share a few things I am afraid of! My three fears are kind of funny so I hope this makes you smile/laugh but I also want you to think about YOUR fears and how you can push past them to become EVEN stronger.⁣
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⒈ Coral😆 - Yes, I mean coral from the sea. I think it just looks like mould and I HATE it. I tried to go snorkelling with @tobi_pearce once but ended up almost hyperventilating and swimming back to shore SO fast that he thought I had seen a shark 😂. ⁣
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⒉ Live fish🤢- Seriously though. My first job was in a women's personal training centre and there was a fish tank..RIGHT NEXT TO THE PHONE WHERE I WORKED. Once one of the fish died and I literally saw the rest of the fish EAT THE DEAD FISH (they locked the tank and I didn’t have the key) I was TRAUMATISED 😩
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⒊ Mould - I actually cannot be in a room with it. If I see food that has gone mouldy, I won't be able to eat that kind of food for an entire week. I cannot STAND it😂
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I hope this made you LAUGH⁣. Ladies, what are some funny things you are scared of ? ⁣
www.kaylaitsines.com/app

[BIHAKUEN]UVシールド(UVShield)

perspectivesketches I’ve just done my first day of BBG, I did legs, I was so uncoordinated it was funny, and now I’m struggling to walk down the stairs at work ? I’m scared of most spiders, I once found a big black one in my apartment and had to call my boyfriend to come over and get rid of it for me, but I can’t handle squashing them because that makes me want to puke lol

louuulaaa Well, coral hurts if you touch it ? it's like having little pieces of glass in your skin, not great at all. I did not see I was too close of the reef while diving in Airlie Beach and touch it. But I actually felt worse for the animal than for me, knowing they can die when we touch them. So you are actually good not wanting to get near it ??

red_phantogram Your sports bra is beautiful where is it from? And what kind of brands offer those bras that has a wide semi detached strap (or something like that) at the bottom. Because I see them everywhere and I still don't know where to find them...should properly be sites on the internet though??

marit_ortiz Hair that isn't attached to someone/something is awful. Especially when it is wet or is found in food ?. I used to have to clean out the drain baskets in a public hot tub and pool and let me just say, the hair that collected in those baskets was the most frightening thing ever!!

melshamy81 Same here, 1)moulded food makes me gag and makes me don’t want to eat the whole day. 2) Insects!!! I fear bees, dragonflies , cockroaches, anything basically that flies towards me ? and 3) heights. Not plane but rides in amusement parks. Roller coasters....etc ?

lacunningham2 ? fish. People make fun of me all the time for it. I almost broke my ankle trying to get away from the little fish that come in with the waves on the beach. I have hated them since I was little. They just freak me out a little with the creepy eyes. ?

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