Alexia Clarkのインスタグラム(alexia_clark) - 8月2日 03時14分


Move it Monday!
This full body circuit is the best way to start your week!
Exercise 1: battle rope circle with pulse- 60 seconds
Exercise 2: squat with front overhead kettle bell raise- 20 reps
Exercise 3: kettlebell ice skaters- 60 seconds
Exercise 4: kettlebell wood chops - 20 reps each side
4 Rounds!
My workout is on snapchat! Don't forget to check that out! Lex_clark
#alexiaclark #fit #fitforareason #fitgirl #fitgirls_inspire #kettlebellworkout #mondaymotivation #reebok #mensfitness #menshealth #womenshealth #womensfitness #ifit
@menshealthmag @womenshealthmag @Reebok @ifit @fitgirls_inspire


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