Alexia Clarkのインスタグラム(alexia_clark) - 7月27日 02時34分
Bench work to add into your circuit! You get it all here - upper body, core, cardio and lower body!
Add 60 seconds of one of these bench workouts to your circuit today or try all of them as a circuit for a crazy challenge 40 seconds on 20 seconds rest!!! #alexiaclark #fit #fitness #fitgirl #fitgirls_inspire #ifit #plyos #bench #benchwork #bodyweightworkout #bodyweighttraining #core #cardio #legday #motivation #menshealth #mensfitness #womenshealth #womensfitness #reebok #reebokone #reebokwomen
@menshealthmag @womenshealthmag @Reebok @reebokone @reebokwomen @ifit @fitgirls_inspire
[BIHAKUEN]UVシールド(UVShield)
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>> 飲む日焼け止め!「UVシールド」を購入する
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