Alexia Clarkのインスタグラム(alexia_clark) - 8月1日 07時13分

Barbell Beatdown! ??????????????
This circuit is going to leave you drenched! ?? 60 seconds of twist jump squats ?? 15 reps upper body transitions (make sure you keep your shoulders pinned!) ?? 15 reps front squat - press - overhead lunges
4 total rounds!
#alexiaclark #fit #fitness #fitgirl #fitgirls_inspire #fitforareason #mensfitness #menshealth #womenshealth #womensfitness #weekendworkout #barbell #reebok #ifit
@menshealthmag @womenshealthmag @Reebok @fitgirls_inspire @ifit

[BIHAKUEN]UVシールド(UVShield)

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