Alexia Clarkのインスタグラム(alexia_clark) - 7月31日 09時06分

Next Level Core Workout ??? Exercise 1: single leg stability ball Mnt climbers: 40 seconds each leg
Exercise 2: kettlebell single leg hanging knee tuck: 15 each leg
Exercise 3: stability ball Russian twist: 40 seconds
Exercise 4: hanging cross leg raises: 15 each leg
3 ROUNDS!
#alexiaclark #fit #fitness #fitgirl #fitgirls_inspire #core #coreworkout #stabilityball #stabilityballworkouts #reebok #ifit #mensfitness #menshealth #womenshealth #womensfitness #weekendworkout
@menshealthmag @womenshealthmag @Reebok @fitgirls_inspire @ifit

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