キノ・マクレガ―のインスタグラム(kinoyoga) - 7月7日 20時31分

Admitting that you don’t know is the first step in the journey of knowledge. In many ways the humility to admit that what we don’t know is the basic requirement to be a student of yoga. In order to study something you have to acknowledge that you don’t already have it down. In order to be a teacher you have to submit to being a student, to surrender your ego, to be teachable, so that you can be filled up with the ancient wisdom of the true self that is the heart of the yoga path. Today’s #YogiAssignment is Study. Called Svadyaya ins Sanskrit, spiritual self-inquiry traditionally takes the form of either studying the sacred texts of the spiritual path like the Yoga Sutras, the Bible or the Dhammapada. It is also a study of the true self, a sincere effort directed at the highest truth contained within, a concentrated discipline directed at the direct experience of divine wisdom. If you already feel like you have all the answers, all the knowledge, all the wisdom then there is no space for the light of higher awareness to seep in. Only by admitting with humility that you need to study, learn and devote yourself to the spiritual path will you find the hidden keys to true self knowledge within yourself. Share your favorite Yoga Sutra or quote from a book that has inspired your spiritual journey. #practiceyogachangeyourworld #onebreathatatime Photo by @yogiyannii Follow me on snapchat "kinoyoga" to see who is beginning their course of study today ?

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