キノ・マクレガ―のインスタグラム(kinoyoga) - 7月19日 12時36分

Day 19 #independencearmy is Mukta Hasta Sirsasana C, the hardest of the unsupported headstands in the tradtional Ashtanga second series. You need strong and flexible shoulders while keeping your body aligned along the central axis. Use your fingertips for balance. Check @beachyogagirl @laurasykora for more options. My outfit is by @glyderapparel Use "independencearmy" for 15% off ?

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