Camille Leblanc-Bazinetさんのインスタグラム動画 - (Camille Leblanc-BazinetInstagram)「🔥 All-Out Workout Details⬇️ 🔥 Comment with your scores Amrap 4 3 rounds of: 12 deadlifts 9 hang power cleans 6 push jerks Into Max cal row or shuttle runs Rest 2 min Amrap 4 2 rounds of: 12 deadlifts 9 hang power cleans 6 push jerks Into Max cal row or shuttle runs Rest 2 min Amrap 4 1 rounds of: 12 deadlifts 9 hang power cleans 6 push jerks Into Max cal row or shuttle runs Weightlifting goes so far beyond physical strength. To progress and grow, you have to keep pushing yourself and increasing your weights, which requires incredible mental strength and the hunger to succeed. Knowing that you can accomplish the things you set your mind to works wonders in improving your overall health. Mentality is so important for a fitness journey to see results, which is why I coach all of my clients on the exercises that benefit both their mind and body for the better. This even includes strategic meal planning with foods and supplements that help activate and release your endorphins & serotonin. Keep pushing, you got this! Who else is going all out on their workouts today?! Click the link in my bio to sign up for customized coaching and programming! • • • #fitness #nutrition #nutritioncoach #fitnesscoach #momlife #fitnessinfluencer #mealplanning #mealprep #workoutplan #fitmom」7月6日 4時00分