Camille Leblanc-Bazinetさんのインスタグラム動画 - (Camille Leblanc-BazinetInstagram)「⚡ Starting this Monday, July 3rd, we’re offering FREE Booty Builder Training for the entire month! Use code: “TRAINING” at checkout from the link in my bio! ⚡️ ☁️ Bulgarian Split squat drop set 3 sets 10 heavy repetitions Directly into 10 medium load repetition Directly into Max repetition light load Rest 2 minutes between sets Working this into your weekly routine will make a bigger difference than you might think. Speaking of routines... 🤔 They are POWERFUL. They give structure to your day and consistency to your efforts. If you’re just starting out, begin with small changes. Maybe it’s a morning stretch, or a couple of minutes of meditation before bed. Over time, these small changes can build into a routine that supports your goals and fits your lifestyle. The Feroce team revolves around support, encouraging you to try your best and work your hardest to see those REAL results you’ve been hunting for but haven’t been able to find. While you might feel like this too, I promise those of us who have been doing it for years feel the same way when we up our weights or reps. Who else feels the burn after a good glute day?! • • • #fitness #nutrition #nutritioncoach #fitnesscoach #momlife #fitnessinfluencer #mealplanning #mealprep #workoutplan #fitmom」6月30日 5時30分