Alexia Clarkのインスタグラム(alexia_clark) - 5月30日 03時48分

Hanging at home for your day off? Here’s a quick arms and Abs workout you can do anywhere! Even if you’re on a fun trip for the holiday you can do this in your hotel room!

If having your feet elevated is too advanced, just place your feet on the ground!

1. 10 reps each side
2. 10-15 reps
3. 15 reps
4-5 rounds

www.Alexia-Clark.COM

#homeworkout #travelworkout #armsworkout

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