Alexia Clarkのインスタグラム(alexia_clark) - 5月24日 01時55分

Looking for a core workout that SLAYS?! You’re going to want to SAVE this one! I’m using my brand new door anchors to attach the bands! They are amazing because now you can do any exercise you’d do on a cable machine at the gym!
If you need some door anchors you can check mine out in my store shop.Alexia-Clark.com

1. 15 reps each side
2. 10-12 reps each side
3. 15 reps each side
4 rounds

#coreworkout #homeworkout #resistancebands

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