Alexia Clarkのインスタグラム(alexia_clark) - 5月21日 04時09分

What do you do on the weekends to move?!
Getting your exercise should be a daily habit! It doesn’t have to be intense everyday! Here’s a move and mobility set you can do anywhere!

1. 60 seconds
2. 10 reps each side
3. 10 reps each side
5 sets

#move #mobility #fitness

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