Ashley Jamesさんのインスタグラム写真 - (Ashley JamesInstagram)「The perfect start to the morning. 🍒 I've been really taking the time to have a good morning routine this year. I feel being kind to yourself in the morning can really change your whole day. With that I've been really perfecting my morning smoothies. I wanted to share my favourite one I've made recently: Alpro Almond Original drink (250ml) Frozen cherries (200g)* 1 banana Almond butter (1 tbsp) *Add your own supplements in I'm an @alpro ambassador as a lot of you know, and this Almond Original drink tastes so good (it's like nutty and creamy), it’s low in sugars, naturally low in fat and is also a source of calcium and vitamins D and B12 - which contributes to the reduction of tiredness and fatigue. Now that's something us mums need, am I right? 🤪 I have found making these small changes in the morning has made such a big difference to my days. 🙏☀️ #TeamPB」3月30日 20時27分