ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 9月16日 06時30分
#BBGprogress 👏👏 Gina's (@gigigaribaldi) progress using my #BBG program. CHECK THIS OUT! I am SO proud of Gina and her journey with BBG. She has been so committed to her workouts, and she says BBG has helped her to create a whole new lifestyle for herself. Not only has she made incredible progress physically, but also mentally and emotionally. 💪
She says: "Weight-loss and fitness go hand in hand for me... but as my journey has progressed, it's more about being fit. It's no longer about being skinny or losing all this weight, it's about how I FEEL and whether I can go and do sprints with my nieces and nephews. It's the small things!"
Have you ladies seen my interview with Gina about her journey with BBG? If you haven't watched it already, head to my IGTV to find out how Gina has increased her strength, fitness and confidence by doing my BBG workouts from home.
If you want to work out from home with zero equipment, just like Gina, download @SWEAT and try my #BBGZeroEquipment program! Women from all over the world have told me that my new program has revolutionised the way they train.
kaylaitsines.com/BBGZeroEquipment
#BBGatHome #SWEATatHome #BBGcommunity #fitnessjourney #fitnesstransformation #fitnessgoals #transformationtuesday #bodytransformation
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