Danielle Robertsonのインスタグラム(dannibelle) - 9月14日 06時13分

FULL BODY WORKOUT 💪🔥

New week, new workout, who dis? Time for a full body burner. This workout doesn’t require any equipment so let’s get amongsttt it 🔥

I’m creating & filming more workouts this week, let me know what kind of workouts you would like to see 💪COMMENT BELOW! ❤️

WORKOUT

3 SETS

20 x Squat w/ Knee Tap
12 x Side Plano w/ Arm Wrap (each side)
20 x Alternating Side Lunges
12 x Crawl Outs w/ Push Up
20 x Bicycles
10 x Burpees

[BIHAKUEN]UVシールド(UVShield)

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