Danielle Robertsonのインスタグラム(dannibelle) - 9月10日 07時39分

HIIT BURNER!! 🔥

Make sure to give this workout some love (double tap) and save for later! Starting the week strong (and sweaty 💪💦) with a HIIT Burner. Sippin’ on my @womensbest BCAAs in watermelon 😍 and wearing @womensbestwear 🔥 This workout doesn’t require any equipment so get amongsttt it! TAG YOUR BESTIE and give this workout a try!

WORKOUT

4 SETS

30 seconds work
30 seconds rest

- 30 sec Sprinters Crunch
- 30 sec Fast Feet (In & Outs)
- 30 sec Bicycles
- 30 sec Cross-Body Mountain Climbers
- 30 sec Lunge, Lunge, Squat

[BIHAKUEN]UVシールド(UVShield)

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