Danielle Robertsonのインスタグラム(dannibelle) - 8月25日 05時13分


LOWER ABS 🔥

Make sure to give this workout some love (double tap) and save for later! I’ve received heaps of requests for lower ab targeting workout so wanted to share this banger with you! Training in this super cute outfit by @boandtee 💕

Lower abs are one of my favourite areas to target and tone. Of course diet is an important factor when it comes to revealing your abdominal muscles but we can still work on strengthening this area. Not gonna lie, this circuit abs-olutely destroyed me! Give this workout a try and TAG YOUR BESTIE!

WORKOUT

3 SETS

30 sec V-Taps
30 sec Sit Up w/ Overhead Press
30 sec Weighted Scissor Kicks
30 sec Lying Leg Raises
30 sec Tuck w/ Extension


[BIHAKUEN]UVシールド(UVShield)

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2020/8/25

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