Danielle Robertsonのインスタグラム(dannibelle) - 8月23日 07時42分

ABS 🔥

Coming at ya with a quick and effective Ab sesh 💪 This ab circuit can be added to the end of your sessions for a more targeted routine or can be completed on its own as a quick workout BANGER! Give it a try and TAG YOUR BESTIE.

WORKOUT

2 SETS

30 sec Side Star Plank (each side)
30 sec Reverse Crunch
30 sec Wipers
30 sec Crossovers

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

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