Danielle Robertsonのインスタグラム(dannibelle) - 8月13日 04時25分

DB LIVE BOOTCAMPS! 🎉

After receiving such a huge demand for our bootcamps from our international squad we figured an online version is a must! Next week we’ll be kicking off DB Live Bootcamps on a special members only Instagram account. I’ll be running LIVE workouts 3 times per week on that account 💪 From HIIT workouts to booty shapers, I’ve got you covered 🍑 If you’re unable to attend the workouts in real time don’t worry, we’ll have them all saved & shared on IGTV for you to do whenever you like.

The Bootcamp officially starts Tuesday 18th August! Click the link in my bio to register and gain access to the page. Let’s do this 💪🔥

To celebrate this launch, I wanted to share a BANGER booty HIIT workout 🍑

WORKOUT

3 SETS

30 seconds work
15 seconds rest

30 sec Kneel to Squat
30 sec Squat Jumps
30 sec Frog Squats
30 sec Lunge w/ Knee Drive
30 sec High Knees

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