Danielle Robertsonさんのインスタグラム写真 - (Danielle RobertsonInstagram)「Who else loves a morning routine? Lately work and study has been quite overwhelming and I’ve found myself precariously balancing everything, teetering on the edge of a stress cry/breakdown. If you’ve been feeling a little like this then don’t worry boo, keep that chin up, you just need to prioritise your time and do things that make you happy ❤️ What has been keeping me in check and on track lately has been my morning routine with my 🍯 @danndonovan_ I believe the way you spend your morning sets the tone for the day. When you wake up your body gets a natural cortisol and energy spike, add a little coffee and you’re ready to smash a killer workout. So this is how my morning goes: - Train 💪 - Coffee ☕️ - Beach Walk 🌅 - Meditation 🧘‍♀️ - Watch Dan go for a freezing swim from the safety of the dry sand ❄️ - Breakfast 🍳 - Plan the day ahead 📖 It’s such a simple thing but can make the world of difference to your day and your mindset. What’s your morning routine?」8月11日 4時41分