Danielle Robertsonのインスタグラム(dannibelle) - 9月6日 06時59分

INNER THIGHS 🔥

First of all, sorry I went MIA there for a couple of days. I’m currently completing a piece of assessment for uni which is due today (Sunday) I just want to pause for effect. SUNDAY. So anyway needless to say I’m still working on it 😂💁‍♀️ but you know what else I’m working on... wait for it.... waaaaaitttt for itttt... INNER THIGH ayyyyy let’s get it 🔥

WORKOUT

4 SETS

15 x Kneeling Straight Leg Adduction (each leg)
15 x Glute Bridge w/ Adduction Hold
20 x Seated Adduction
12 x Inner Thigh Leg Lifts (each leg)
20 x Alternating Side Lunges

[BIHAKUEN]UVシールド(UVShield)

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