ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 8月5日 18時44分

Check out the #BBGcommunity! WHO WANTS TO WORK OUT TOGETHER??⁣
The best thing about the #BBGcommunity is that even though we are from all over the world, working out at different times and in different places, we are actually all working out TOGETHER! ⁣
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When you join this community, you have workout buddies from places that you’ve never been before! I think it’s SO incredible that you can connect to like-minded and positive women who really want to support you on your health and fitness journey. ⁣
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If you want to WORK OUT WITH ME and the #BBGcommunity this weekend, I am going to be doing the #BBGZeroEquipment week 1 bootcamp workout and you can join me there!⁣
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Where: Anywhere! You can do this workout from the comfort of your own home, your local park, a gym, or anywhere you can think of.⁣
When: Anytime this weekend when you have a spare 28 minutes!⁣
What you need: Nothing. This program requires ZERO Equipment. ⁣
What to do: Open the SWEAT App and select the week 1 full body bootcamp workout from my new #BBGZeroEquipment program. Make sure you share your workout videos and photos and tag me and the #BBGcommunity so I can see them!⁣
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Head to my stories right now, and swipe up to find out more and RSVP to the event!⁣
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#BBGcommunity: @mamahealthyfitlife @tiff_gets_toned @mum_sweatlife @lifting.baby.and.dumbbells @nourish_and_namaste⁣
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https://bit.ly/3fnnauR⁣
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#BBGatHome #SWEATatHome

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