ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 7月21日 21時30分

#BBGprogress 💪 @hiit.whit progress using my #BBG program! YES. It's so important to be kind to yourselves so matter WHERE you are on your fitness journey. 👏 I'm so proud of you for acknowledging that achieving health and fitness goals isn't always easy. ⁣
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Whit says: “I’m proud of this woman 👆🏼Both of them. THE STRUGGLE IS REAL. And it’s been a mind struggle for the past year. An Olympic size mind game.⁣
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Little by little. I’ve grown. It’s never just about “the end game.” The “goal.” BUT who you become along the way. 💓Here’s to all the hurdles... all the growing."⁣
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#BBGcommunity, tell me!! How did you grow throughout this #SWEATchallenge? What's been your biggest achievement? Comment below.⁣
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kaylaitsines.com/BBGatHome
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#BBGathome #SWEATathome #BBG #BBGprogress #fitnessjourney #fitnesstransformation

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