ケイラ・アイトサインズさんのインスタグラム写真 - (ケイラ・アイトサインズInstagram)「#BBGprogress 🙌 @michworksout progress using my #BBG program! Your progress is AMAZING and it makes me so happy that you have been able to change your life for the better through my program!! 👏⁣ ⁣ Michelle says: "Remember, slow progress is still progress!! Continue working hard because it’s worth it in the long run ❤️😍 I’m down 60+ lbs and feel amazing! Having a healthy diet and focusing on what I’m putting in my body has been a game-changer for me in the way I feel and perform my workouts. All that combined with the @sweat app has given me the best transformation I could ever ask for, both inside and out. I’m so happy I found @kayla_itsines BBG program when I did because it totally changed my life and helped me get the results I wanted 😍.⁣ ⁣ "I started with the original guide BBG 1.0 and then continued on the sweat app for BBG 2.0. Starting with the original BBG guide showed me a whole new way to workout that I had never done before ! And within weeks I started to see amazing results so of course getting the sweat app was not even a hesitation. I cant imagine not having @sweat and the amazing, supportive Sweat community." ⁣ ⁣ Making a change is as easy as downloading the @sweat app! Click the link in my bio and get started today. ⁣ ⁣ kaylaitsines.com/SWEATChallenge⁣⁣ ⁣⁣ #BBGathome #SWEATathome #BBG #BBGprogress #fitnessjourney #fitnesstransformation」7月17日 20時30分