Danielle Robertsonのインスタグラム(dannibelle) - 5月25日 05時28分

BOOTY LIFT!! 🍑

It’s time to train the peach! I wanted to share this booty lifting/shaping workout with you. It’s simple and effective and only requires a booty band! I’m using the DB Booty Band available at dannibelle.com or click the link in my bio ❤️
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WORKOUT
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3 SETS
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- 12 x Crossovers (each leg)
- 15 x Elevated Glute Bridge
- 15 x Squats - 15 x Donkey Kicks (each leg)
- 15 x Frog Pumps
- 20 x Straight Leg Raise Pulses (each leg)

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