ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 2月7日 05時31分

It's messages like this that are so incredibly inspiring every single day. 🙌🙌 ⁣
⁣
For anyone who doesn't know what my #BBG program is about, it's for women who are looking for something life changing. I've been working as a personal trainer for over 10 years and I know that working out isn't just about physical changes. Like @the_creative_papermoth said, it's about confidence, discipline, making good habits, and learning to love yourself. Thank you so much for this message and keep up the amazing work. I am SO proud of you!! 💪⁣
⁣
Ladies, try my program in the @SWEAT app today!!⁣
⁣
www.kaylaitsines.com/my-sweat-challenge⁣
⁣
#BBG #BBGStronger #BBGBeginner #BBGcommunity #BBG2020 #postpartum #fitnesstransformation #fitnessjourney

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する

• SWEAT