Danielle Robertsonのインスタグラム(dannibelle) - 12月31日 04時47分

FULL BODY BURN!! 🔥

Morning training in @vqfit @vqfitwomen 💪 Looking for a banger of a workout to strengthen and tone your body? Look no further 😎

This entire workout is written out on the final slide for easy reference! So make sure to save this workout and give it a try!
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WORKOUT
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3 SETS
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- 12 x Plank w/ Rotation
- 12 x Squat Press
- 12 - 20 x Russian Twists
- 12 x Stationary Lunges (each leg)
- 12 x Overhead Tricep Extension

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