Danielle Robertsonのインスタグラム(dannibelle) - 12月30日 04時08分

HOME AB WORKOUT!! 🔥
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TAG YOUR BESTIE and give this quick and effective home ab workout a try! No equipment required so get amongst it! This is a workout from my HOME Active program launching on the 1st of Jan exclusively on @fitplan_app! My HOME Active program is a 21 day home based program designed to help you smash your New Years Fitness goals from the comfort of your own home. This program predominantly focused on building your glutes (booty) and toning those abs! I can’t wait to share my new program with you @fitplan_app ❤️
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WORKOUT
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3 SETS
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- 30 sec Straight Leg Ab Crunch
- 30 sec Single Leg Extension
- 30 sec V-Sit
- 30 sec Flutters
- 30 sec V-Sit Bicycle
- 30 sec Heel Touches
- 30 sec Russian Twists
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Outfit: @dbactive_official

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