Danielle Robertsonのインスタグラム(dannibelle) - 12月27日 07時38分

HOME BOOTY WORKOUT 🍑
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But first, a quick reminder that our BOXING DAY SALE is still running! 50% off EVERYTHING sitewide, that includes this glorious booty band, home and gym based programs and DB Active to help motivate you to smash your fitness goals. This is a sample workout from our best-selling Home Grown Booty program which is currently half price! Don’t miss out, GET AMONGST IT! (Link in my bio or head to www.dannibelle.com 🔥
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Quick, simple and effective home booty workout. The only piece of equipment you need for this workout is a booty band, a DB Booty to be precise 😜
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WORKOUT:
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3 Sets
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- 15 x Lying Side Leg Raises (each leg)
- 15 x Fire Hydrants (each leg)
- 15 x Crossovers (each leg)
- 15 x Donkey Kicks (each leg)
- 15 x Clams (each leg)
- 10 x Squats
- 20 x Squat Pulses

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