Danielle Robertsonのインスタグラム(dannibelle) - 10月26日 03時40分

GLUTES & CORE!! 🍑🔥
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We’ve landed in Melbourne for the @ausfitnessshow So excited to run our SOLD OUT Abs & Booty Burner workout this morning! We still have spaces left for our Sunday workout so make sure to secure your ticket (link in my bio or swipe up from story) and keep up to date with all the fun of Day 1 on my Insta stories. If you’re in Melbourne make sure to stop by and say hi, Team DB would love to meet you! We have our DB Active Booth all set up and looking glorious including the new BRIGHTS collection and our Signature range – Booth B47 GET INTO OUR PANTS!
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If you’re not in Melbourne I wanted to share this core and glutes workout with you so you don’t miss out on those gains! Give it a try and TAG YOUR WORKOUT BUDDY!
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WORKOUT
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3 SETS
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20 x V-Sit w/ Single Leg Extension
15 x Sumo Squats
20 x Squat Pulses
20 x Bird-Dog
12 x Standing Kickback (each leg)
12 x Fire Hydrant/Donkey Kick Combo

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