Danielle Robertsonのインスタグラム(dannibelle) - 10月14日 16時48分
LEG DAY! 🍑🔥
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Back home and ready to smash out a killer leg day sesh wearing one of my fave @vqfit @vqfitwomen sets 😍🔥 ͈
Make sure to like this video, save this workout for later and TAG a friend who never skips leg day 🍑 ͈
WORKOUT:
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3 SETS
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- 20 x Alternating Side Lunges
- 12 x Lunges (each leg) - 12 x Sumo Squats
- 12 x Dumbbell Deadlifts
- 12 x Hip Thrusts
[BIHAKUEN]UVシールド(UVShield)
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2019/10/14