Danielle Robertsonのインスタグラム(dannibelle) - 10月4日 16時22分

BRA BULDGE
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Adding a little razzle dazzle to my routine with an upper body sculpting and toning workout. One thing that’s a constant is ya girl sipping on her favourite @womensbest #womensbest BCAAs. Watermelon flavour is the bombdiggity. And yes I am extremely happy I used razzle dazzle AND bombdiggity in this caption 😜😂
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Let’s create a toned, lean upper body! Bra buldge refers to that lil bit of shmodge (official term) that sticks above your bra when you’re wearing tight clothing, there’s absolutely nothing wrong with it and it’s completely normal but one of the most effective ways to reduce this is by following a clean, healthy diet and by smashing out this workout! GIVE IT A TRY AND TAG YOUR WORKOUT BUDDY
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WORKOUT:
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3 SETS
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- 15 x Seated Row
- 15 x Bent Over Row
- 12 x Around the World
- 12 x Dumbbell Chest Press
- 12 x Hand Release Push Ups

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