Danielle Robertsonのインスタグラム(dannibelle) - 10月11日 07時07分
AB FINISHER 🔥
͈
Please make sure to give this video some love (double tap) and save for later! I love finishing off a training sesh with a killer ab circuit! I did this ab finisher the other day and really felt the burn so I thought I’d share 💪 Give it a try and TAG YOUR BESTIE!
͈
WORKOUT:
͈
AB FINISHER:
͈
3 SETS
͈
🔹 20 x Scissor Kicks
🔹 20 x V-Sit w/ Single Leg Extension
🔹 10 x Raise & Lower Crossovers
🔹 12 x V-Sit Side to Side
🔹 20 x V-Sit Hold w/ Leg Drop
͈
Wearing @dbactive_official
[BIHAKUEN]UVシールド(UVShield)
更年期に悩んだら
>> 飲む日焼け止め!「UVシールド」を購入する
9,132
92
2019/10/11