ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 7月8日 06時19分

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⁣YES! Find something that works for you and STICK to it 😃💪🏻. Amazing results from @thesunnyblonde using my #BBG program. ⠀
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She says "1.5 years of BBG and I couldn’t be happier with the results! I was never a gym person...in fact, I hate the gym lol. I was so happy to find this program with @ケイラ・アイトサインズ. The 28 minute at-home workouts were exactly what I needed to fit into my crazy single-mom-runs-several-companies schedule. Thank you BBG for helping me get into the best shape of my life...at age 41! If I can do it, so can you.”⠀
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www.kaylaitsines.com/app

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pacciu92 @hantianli_veronica she was slim, maybe a few kg overweight but she looked fine. If you look like that and you feel ok then no problem, you look fine! But if you wanna be slimmer and be fitter and stronger then train and simply eat healthy, no need to diet.

kellybaxterphoto @thesunnyblonde Oh wow!!! You look like a 20 year old in your after pic!!! Ok I’m inspired now!!!! Cannot wait to get started! Awesome job!!!??

rachelabianco Thank you for this story. It’s given me some hope. I’m 44, carrying too many layers of fat & feel like I’m too old to shift it

rob_maggi I'm on my 6th week of BBG and I look like I'm on my 40s (15 years older), have we swapped bodies and age that you know?

a_atova Thanks to your exercises and healthy food I’ve lost 2.1 kg per week. This is the only beginning and I won’t stop! ??

candidfitlife @thesunnyblonde this is amazing!!! Good for you making time for yourself to create a better you! ?

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